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Pregnancy wellness

Full Birth Preparation Package

8 Hours Split over 4 weeks 

Private | £190

This course is the ultimate package for anyone wanting to get fully informed and educated on all aspects of  pregnancy, labour and birth.

 

This course is packed full of logical, evidence based antenatal education. Interactive birth preparation and effective Hypnobirthing tools and techniques to get you prepared and confident for the birth of your baby. 

Birth Prep Essentials

3 hours | £70
Private

A compact course perfect for those who are close to their due date or have already attended another antenatal course such as NCT.

This course is packed full of tools and techniques to support you, your labour and your birth.

Caesarean Preparation

3 hours | £70
Private

This course is perfect for anyone wanting to gain more knowledge around caesarean births. 

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This course covers all caesarean basics and gives you confidence in this birthing process.

Bespoke Refresher

Cost and Length vary

This bespoke course is for people that have previously attended any hypnobirthing and/or antenatal course and want to recap or focus on specific areas or topics.

 

We will have a free consultation to find out what aspects of the course you want to focus on and then a tailored course will be made specifically for you and your birth partner.

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Pregnancy Relaxation
The Practice of Hypnobirthing 

6 week course | £65

Thursday 6pm-7pm


Kaiako Studio, Parkstone

Dedicate precious time to connect with your baby in a peaceful, distraction-free space. In this course, we'll practice mindful breathing exercises ideal for pregnancy and birth, deeply relax with soothing guided meditations, and cover bite-sized birth preparation topics each week supporting the practice. By the end, you’ll have mastered the tools and techniques of hypnobirthing, equipping you with practical skills for a more positive and confident birth experience.

Focus Sessions

1 Hour 30 mins |  £40
Private

A focus Session can be booked after completing one of The Little Birth Hub's courses. These sessions will be focused around a specific topic of your choice. It could be anything from putting together your birth plan to going into more detail about a specific topic previously learnt.

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