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Full Birth Preparation
Package

8 Hours Split over 4 weeks 

Private | £190

This course is the ultimate package for anyone wanting to get fully informed and educated on all aspects of  pregnancy, labour and birth.

 

This course is packed full of logical, evidence based antenatal education. Interactive birth preparation and effective Hypnobirthing tools and techniques to get you prepared and confident for the birth of your baby. 

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You will also receive a handbook, access to The Parent Hub and ongoing support from myself until baby is born.

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Session time and date will be discussed upon booking to fit around you.

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Sessions are held at Wired Therapy Practice, Ashley Cross, 123D Commercial Rd, Poole BH14 0JD

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  • Introduction to Hypnobirthing

  • Myth Busting

  • How you feel about labour birth and beyond

  • What happens during pregnancy, labour & birth

  • Managing sensations

  • The mind body connection

  • Reframing Labour

  • Hypnobirthing Tools

Week 1

Week 2

  • Gaining control

  • Hormones of labour

  • Birth places and choices

  • The importance of the birthing environment

  • Birth partners role

  • Birthing team

  • Birth planning

Week 3

  • Your rights & choices

  • Your birth rights

  • Decision making

  • Due dates

  • Induction of labour

  • Making induction positive

  • Hypnobirthing techniques

Week 4

  • Positioning

  • Early labour

  • Labouring at home

  • What to do when you arrive in your birth space

  • What if labour slows?

  • Working with your care providers

  • Crowning and sensations

  • Meeting baby

  • After birth options

  • Fourth trimester 

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